A Healthy Body Equals A Healthy Planet
After Thanksgiving the biggest thought we are all thinking is: “We Ate Too Much!”
Everyone turns to the gym and sets up a plan to lose that Thanksgiving weight.. What about riding your bike? what about putting on your shoes and walking with your dog, your friends. Enjoy the sunshine, and breathe the air. Here are a few tips on exercise research showing getting up and moving can not only improve your health, but also can improve the health of the planet.
1) Exercise: Biking Can Save Trillions Globally
A great article for all of us to burn some calories, save trillions, and decrease global CO2 emmisions.
Read More about how to we can all save by biking from a UC Davis Study
Here is the list of best cities to bike In America
2) Georgetown University Give a few tips including exercise to reduce carbon footprint
- Get some exercise at school by riding a bike, skate, or walk to campus. Walk to the bus, subway stop or to class. Join a group and walk together to class or carpool together to get to school.
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